Vitamin C boosts immunity, helps to cure sickness, and repairs tissues. Just one provides 60 percent of the recommended daily value. Just like oranges, one of the biggest benefits of a clementine is all of the Vitamin C it contains.
They may be smaller in size, but they still have a lot to offer.
Clementines provide the taste and nutrition of an orange with an easier to peel shell. If you're in a hurry, you're more likely to skip the orange and grab a granola bar or other easily-opened food instead. However, they're often difficult to peel.
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